3 things I learned in August.

As we end August today I wanted to recap a few things that I have learned throughout the month: You get to choose your hard. I was chatting with my big bro @jrthetrainer at the gym last week about something that I’ve read before (I cannot remember where, or who said it, so if someoneContinue reading “3 things I learned in August.”

26 lessons for turning 26.

Yesterday was my 26th birthday and I thought it would be a perfect time to share and reflect on the years. Some of these are things I have been working on for a while and some of them are brand new to my life. I am by no means an expert on ANY of these.Continue reading “26 lessons for turning 26.”